While exercise is essential for our health, there are times we need a bit of extra help with our bodies.
Here are professionals in the Southampton area who have been recommended by our group.
Physiotherapy
- https://therapeutics-southampton.co.uk/team
- Aga R Physiotherapist, Woolston, 07464966612
Personal training
- https://www.valkyrie-fitness.com/
- https://therapeutics-southampton.co.uk/team/
SCENAR therapy
Neuromuscular calibration
- Owen Hedicker, https://www.neurocalibrate.co.uk/
Osteopathy
- Ian Traynar, https://southamptonosteopathy.co.uk/
- Rob Munro, https://proactive (also acupuncture & nutrition / naturopathy)
Massage
- Heather Langley, https://www.thgwellbeing.